Calories in Cheez-It Cheez it baked snack crackers 2 oz bag 56g
429Calories
Amount Per 1 package | |||
Calories | 429 Kcal (1796 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 221mg | 74% | |
Potassium | 370mg | 8% | |
Total Carbs | 22g | 7% | |
Sugars | 12g | 48% | |
Dietary Fiber | 6g | 24% | |
Protein | 28g | 56% | |
Vitamin C | 49.8mg | 83% | |
Vitamin A | 6.2mg | 207% | |
Iron | 2.2mg | 12% | |
Calcium | 570mg | 57% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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