Calories in Cheez-It Cheez-it baked snack cracker 40% less fat than regular

190Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Cheez-It Cheez-it baked snack cracker 40% less fat than regular

Amount Per 1 package
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 350mg 15%
Total Carbs 28g 9%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 42 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (28.4%)
  • Protein (12.6%)

Food With Similar Nutrition To Cheez-It Cheez-it baked snack cracker 40% less fat than regular

Cheez-It Cheez-it baked snack cracker 40% less fat than regular Good and Bad Points
Add your comment
User Reviews of cheez-it baked snack cracker 40% less fat than regular
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with it

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top