Calories in Cheez-It Cheez it 1 25 oz reduced fat
565Calories
Amount Per 1 pack | |||
Calories | 565 Kcal (2366 kJ) | ||
Calories from fat | 414 Kcal | ||
% Daily Value* | |||
Total Fat | 46g | 71% | |
---|---|---|---|
Saturated Fat | 16g | 80% | |
Cholesterol | 105mg | 35% | |
Total Carbs | 30g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 6g | 24% | |
Protein | 37g | 74% | |
Vitamin C | 24mg | 40% | |
Vitamin A | 56mg | 1867% | |
Iron | 2.7mg | 15% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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