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Calories in Smart Ones Cheesy scramble with hash browns
210Calories
Amount Per 1 package, 184 g | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 55mg | 18% | |
Sodium | 430mg | 18% | |
Total Carbs | 22g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.2mg | 6% | |
Iron | 0.6mg | 3% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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