Calories in UI Cheesy hash brown omelet

336Calories
How many calories should you eat?
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Nutrition Facts UI Cheesy hash brown omelet

Amount Per 187 g
Calories 336 Kcal (1407 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 10g 50%
Cholesterol 434mg 145%
Sodium 757mg 32%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 187 g
  • Cal: 16.8 %
  • Fat: 30.8 %
  • Carb: 5.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (54.9%)
  • Protein (25.6%)
UI Cheesy hash brown omelet Good and Bad Points
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