Calories in Hidden Valley Ranch Cheesy chicken ranch squares

532Calories
How many calories should you eat?
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Nutrition Facts Hidden Valley Ranch Cheesy chicken ranch squares

Amount Per 297 g
Calories 532 Kcal (2227 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 191mg 64%
Sodium 1249mg 52%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 41g 82%
Vitamin C 29.4mg 49%
Vitamin A 7.4mg 247%
Iron 3.8mg 21%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (532 calories) 297 g
  • Cal: 26.6 %
  • Fat: 29.2 %
  • Carb: 15.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (32.9%)
  • Protein (31.6%)
Hidden Valley Ranch Cheesy chicken ranch squares Good and Bad Points
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