Calories in SHS Cheesy chicken over rice

183Calories
How many calories should you eat?
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Nutrition Facts SHS Cheesy chicken over rice

Amount Per 6 oz
Calories 183 Kcal (766 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 510mg 21%
Total Carbs 8g 3%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 170 g
  • Cal: 9.2 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (44.8%)
  • Protein (37.6%)
SHS Cheesy chicken over rice Good and Bad Points
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