Calories in Spark Cheesy chicken enchiladas

136Calories
How many calories should you eat?
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Nutrition Facts Spark Cheesy chicken enchiladas

Amount Per 1 enchilada
Calories 136 Kcal (569 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 29mg 10%
Sodium 419mg 17%
Potassium 92mg 2%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.2mg 1%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 136 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 240 g
  • Cal: 6.8 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (28.1%)
  • Protein (37.5%)
Spark Cheesy chicken enchiladas Good and Bad Points
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