Calories in Papa Murphys Pizza Cheesy bread without sauce

Serving size

220Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	220 Kcal (921 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	480mg	20%
Total Carbs	31g	10%
Sugars	5g	20%
Protein	7g	14%
Vitamin C	1.8mg	3%
Vitamin A	0.6mg	20%
Iron	2mg	11%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 75 g

Cal: 11 %
Fat: 10.8 %
Carb: 10.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.7%)
Fat (29.3%)
Protein (13%)

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Papa Murphys Pizza Cheesy bread without sauce Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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