Calories in John Wm. Macys Cheesesticks, melting parmesan

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts John Wm. Macys Cheesesticks, melting parmesan

Amount Per 4 sticks
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 110mg 5%
Total Carbs 11g 4%
Dietary Fiber 0.5g 2%
Protein 4g 8%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 18.8 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (37.5%)
  • Protein (16.7%)
John Wm. Macys Cheesesticks, melting parmesan Good and Bad Points
Add your comment
User Reviews of cheesesticks, melting parmesan
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top