Calories in Amul Cheesespread

276Calories
How many calories should you eat?
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Nutrition Facts Amul Cheesespread

Amount Per 100 g
Calories 276 Kcal (1156 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 13g 65%
Cholesterol 70mg 23%
Total Carbs 13g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 100 g
  • Cal: 13.8 %
  • Fat: 30.8 %
  • Carb: 4.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (65.2%)
  • Protein (15.9%)
Amul Cheesespread Good and Bad Points
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