Calories in Wise Foods Cheese waffies

140Calories
How many calories should you eat?
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Nutrition Facts Wise Foods Cheese waffies

Amount Per 1 oz
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbs 15g 5%
Sugars 4g 16%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (51.4%)
  • Protein (5.7%)
Wise Foods Cheese waffies Good and Bad Points
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