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cheese tomato sliced mature white cheddar cheese topped with sun ripened tomatoes on white bread

Cheese tomato sliced mature white cheddar cheese topped with sun ripened tomatoes on white bread Calories

Calories in The Green Room Cheese tomato sliced mature white cheddar cheese topped with sun ripened tomatoes on white bread

Serving size

422Calories

All The Green Room Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 portion
Calories	422 Kcal (1767 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Total Carbs	53g	18%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 422 calories

Let's Burn 422 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (422 calories) 240 g

Cal: 21.1 %
Fat: 18.5 %
Carb: 17.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50%)
Fat (25.5%)
Protein (24.5%)

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The Green Room Cheese tomato sliced mature white cheddar cheese topped with sun ripened tomatoes on white bread Good and Bad Points

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