Calories in Smittys Cheese toast

Serving size

661Calories

Full Smittys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	661 Kcal (2767 kJ)
Calories from fat	386.1 Kcal
		% Daily Value*
Total Fat	42.9g	66%
Saturated Fat	19.6g	98%
Cholesterol	70mg	23%
Sodium	1398mg	58%
Total Carbs	44.4g	15%
Sugars	1.1g	4%
Dietary Fiber	3.3g	13%
Protein	29.7g	59%
Calcium	670mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

33%

of RDI* (661 calories) 220.1 g

Cal: 33.1 %
Fat: 66 %
Carb: 14.8 %
Prot: 59.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (56.7%)
Protein (17.6%)

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Smittys Cheese toast Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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