Calories in Essential Waitrose Cheese sauce

209Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Cheese sauce

Amount Per 175 g
Calories 209 Kcal (875 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Sodium 55mg 2%
Total Carbs 8g 3%
Sugars 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 175 g
  • Cal: 10.5 %
  • Fat: 23.1 %
  • Carb: 2.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.2%)
  • Fat (64%)
  • Protein (20.9%)
Essential Waitrose Cheese sauce Good and Bad Points
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