Cheese ravioli and sausage stew Calories

Calories in Weight Watchers Cheese ravioli and sausage stew

Serving size

260Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup plus 2t
Calories	260 Kcal (1089 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	924mg	39%
Total Carbs	30g	10%
Dietary Fiber	4g	16%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 237 g

Cal: 13 %
Fat: 13.8 %
Carb: 10 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (31.5%)
Protein (21.8%)

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