Calories in Taco Johns Cheese quesadilla

450Calories
How many calories should you eat?
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Nutrition Facts Taco Johns Cheese quesadilla

Amount Per 1 quesadilla
Calories 450 Kcal (1884 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 1400mg 58%
Total Carbs 40g 13%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 36.9 %
  • Carb: 13.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (47.8%)
  • Protein (16.8%)
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