Calories in Erbert and Gerbert Cheese potato

Serving size

375Calories

Full Erbert and Gerbert Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	375 Kcal (1570 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7.5g	38%
Cholesterol	75mg	25%
Sodium	1860mg	78%
Total Carbs	42g	14%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 340 g

Cal: 18.8 %
Fat: 23.1 %
Carb: 14 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (38.5%)
Protein (13.7%)

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Erbert and Gerbert Cheese potato Good and Bad Points

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