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cheese pazzo bread without sauce

Cheese pazzo bread without sauce Calories

Calories in Amato's Sandwich Shop Cheese pazzo bread without sauce

Serving size

460Calories

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How many calories should you eat?

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Amount Per 5.1 oz
Calories	460 Kcal (1926 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	20mg	7%
Sodium	780mg	33%
Total Carbs	50g	17%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin C	6mg	10%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 144.59 g

Cal: 23 %
Fat: 35.4 %
Carb: 16.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (44.7%)
Protein (12.1%)

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Amato's Sandwich Shop Cheese pazzo bread without sauce Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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