Calories in JCL Cheese omelette

388Calories
How many calories should you eat?
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Nutrition Facts JCL Cheese omelette

Amount Per 1 omelette
Calories 388 Kcal (1624 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Cholesterol 417mg 139%
Sodium 507mg 21%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 0 g
  • Cal: 19.4 %
  • Fat: 47.7 %
  • Carb: 0.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (72.1%)
  • Protein (25.8%)
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