Calories in Hollys Cheese oatcakes

Serving size

897Calories

All Hollys Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	897 Kcal (3756 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Sodium	333mg	14%
Total Carbs	128g	43%
Sugars	6g	24%
Dietary Fiber	17g	68%
Protein	29g	58%
Iron	7.7mg	43%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 897 calories

Let's Burn 897 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (897 calories) 250 g

Cal: 44.9 %
Fat: 40 %
Carb: 42.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (27.1%)
Protein (13.5%)

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