Calories in Mmmuffins Cheese muffin

477Calories
How many calories should you eat?
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Nutrition Facts Mmmuffins Cheese muffin

Amount Per 143 g
Calories 477 Kcal (1997 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Cholesterol 95mg 32%
Sodium 620mg 26%
Total Carbs 51g 17%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (477 calories) 143 g
  • Cal: 23.9 %
  • Fat: 35.4 %
  • Carb: 17 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (43.6%)
  • Protein (13.5%)
Mmmuffins Cheese muffin Good and Bad Points
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