Calories in Mr. Goodcents Cheese Mix, Wheat 12"

Serving size

808Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 276 g
Calories	808 Kcal (3383 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	22g	110%
Cholesterol	109mg	36%
Sodium	1895mg	79%
Total Carbs	75g	25%
Sugars	10g	40%
Dietary Fiber	7g	28%
Protein	46g	92%
Vitamin A	0.8mg	27%
Iron	4.8mg	27%
Calcium	108mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 808 calories

Let's Burn 808 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (808 calories) 276 g

Cal: 40.4 %
Fat: 73.8 %
Carb: 25 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (47.2%)
Protein (20.1%)

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Mr. Goodcents Cheese Mix, Wheat 12" Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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