Calories in Stouffers Cheese lasagna and chicken

Serving size

290Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	590mg	25%
Potassium	630mg	13%
Total Carbs	34g	11%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 240 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 11.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (28%)
Protein (24.9%)

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