Calories in Panago Pizza Cheese - hand-tossed

Serving size

190Calories

Full Panago Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 92 g
Calories	190 Kcal (795 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Sodium	260mg	11%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 92 g

Cal: 9.5 %
Fat: 9.2 %
Carb: 8.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.5%)
Fat (26.2%)
Protein (23.3%)

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