Calories in El Nopal Cheese enchilada

232Calories
How many calories should you eat?
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Nutrition Facts El Nopal Cheese enchilada

Amount Per 1 enchilada
Calories 232 Kcal (971 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 39mg 13%
Sodium 565mg 24%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 240 g
  • Cal: 11.6 %
  • Fat: 24.6 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (69.2%)
  • Protein (21.2%)
El Nopal Cheese enchilada Good and Bad Points
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