Calories in Panera Bread Cheese danish

400Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Cheese danish

Amount Per 1 danish
Calories 400 Kcal (1675 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 14g 70%
Cholesterol 65mg 22%
Sodium 340mg 14%
Total Carbs 42g 14%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 30 g
  • Cal: 20 %
  • Fat: 33.8 %
  • Carb: 14 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (49.7%)
  • Protein (8%)
Panera Bread Cheese danish Good and Bad Points
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