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cheese blend 100% grated, parmesan & romano Hannaford Nutrition info

Calories in Hannaford Cheese blend 100% grated, parmesan & romano

Serving size

35Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	35 Kcal (147 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	125mg	5%
Protein	3g	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 35 calories

Let's Burn 35 Calories!

8 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

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10 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (35 calories) 5 g

Cal: 1.8 %
Fat: 3.8 %
Carb: 0 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

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Hannaford Cheese blend 100% grated, parmesan & romano Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Hannaford Cheese blend 100% grated, parmesan & romano

20
Calories
Per 1 tbsp

100 real parmesan romano grated cheese blend
Reggano

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