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cheese biscuit mix with skim milk

Cheese biscuit mix with skim milk Calories

Calories in House Autry Cheese biscuit mix with skim milk

Serving size

163Calories

All House Autry Products Nutrition

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How many calories should you eat?

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Amount Per 1 biscuit
Calories	163 Kcal (682 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Sodium	370mg	15%
Total Carbs	23g	8%
Sugars	2g	8%
Protein	5g	10%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 163 calories

Let's Burn 163 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
45 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (163 calories) 240 g

Cal: 8.2 %
Fat: 7.7 %
Carb: 7.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (28.7%)
Protein (12.7%)

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House Autry Cheese biscuit mix with skim milk Good and Bad Points

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