Calories in Waitrose Cheese and onion sandwich

579Calories
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Nutrition Facts Waitrose Cheese and onion sandwich

Amount Per 1 pack
Calories 579 Kcal (2424 kJ)
Calories from fat 348.3 Kcal
% Daily Value*
Total Fat 38.7g 60%
Total Carbs 35.2g 12%
Dietary Fiber 3.5g 14%
Protein 21.1g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 176 g
  • Cal: 29 %
  • Fat: 59.5 %
  • Carb: 11.7 %
  • Prot: 42.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (61%)
  • Protein (14.6%)
Waitrose Cheese and onion sandwich Good and Bad Points
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