Calories in Iceland Cheese and onion roll

222Calories
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Nutrition Facts Iceland Cheese and onion roll

Amount Per 1 roll
Calories 222 Kcal (929 kJ)
Calories from fat 120.6 Kcal
% Daily Value*
Total Fat 13.4g 21%
Total Carbs 19.4g 6%
Dietary Fiber 0.7g 3%
Protein 4.7g 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (222 calories) 60 g
  • Cal: 11.1 %
  • Fat: 20.6 %
  • Carb: 6.5 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (54.9%)
  • Protein (9.4%)

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