Calories in Marks & Spencer Cheese and onion flan

81Calories
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Nutrition Facts Marks & Spencer Cheese and onion flan

Amount Per 1 oz
Calories 81 Kcal (339 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 7g 2%
Dietary Fiber 0.3g 1%
Protein 1.7g 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 28 g
  • Cal: 4.1 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (55.6%)
  • Protein (9.9%)

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