Calories in Tesco Light Choices Cheese and ham

285Calories
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Nutrition Facts Tesco Light Choices Cheese and ham

Amount Per 1 sandwich
Calories 285 Kcal (1193 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sugars 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 4.9 g
  • Cal: 14.3 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Tesco Light Choices Cheese and ham Good and Bad Points
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