Calories in Del Real Foods Cheese and bell pepper papusas

Serving size

320Calories

All Del Real Foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 papusa
Calories	320 Kcal (1340 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	630mg	26%
Total Carbs	33g	11%
Dietary Fiber	3g	12%
Protein	12g	24%
Vitamin C	2.4mg	4%
Vitamin A	0.8mg	27%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 85 g

Cal: 16 %
Fat: 24.6 %
Carb: 11 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (44.4%)
Protein (14.8%)

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Del Real Foods Cheese and bell pepper papusas Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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