Calories in Mmmuffins Cheese

189Calories
How many calories should you eat?
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Nutrition Facts Mmmuffins Cheese

Amount Per 1 twist
Calories 189.2 Kcal (792 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 23.8mg 8%
Total Carbs 8.7g 3%
Dietary Fiber 0.9g 4%
Protein 20.9g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 7 g
  • Cal: 9.5 %
  • Fat: 10.6 %
  • Carb: 2.9 %
  • Prot: 41.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.7%)
  • Fat (34.4%)
  • Protein (45.9%)
Mmmuffins Cheese Good and Bad Points
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