Calories in Amatos Cheese

171Calories
How many calories should you eat?
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Nutrition Facts Amatos Cheese

Amount Per 9 inch slice
Calories 171 Kcal (716 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.8g 14%
Cholesterol 13.5mg 5%
Sodium 316mg 13%
Total Carbs 19.6g 7%
Sugars 1.2g 5%
Dietary Fiber 0.8g 3%
Protein 7.3g 15%
Vitamin C 3mg 5%
Iron 1.3mg 7%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 171 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 66 g
  • Cal: 8.6 %
  • Fat: 7.7 %
  • Carb: 6.5 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.3%)
  • Fat (29.4%)
  • Protein (18.3%)
Amatos Cheese Good and Bad Points
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