Calories in Cream Cheese

90Calories
How many calories should you eat?
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Nutrition Facts Cream Cheese

Amount Per 2 tbsp
Calories 90 Kcal (377 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 43mg 2%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 4g 8%
Vitamin A 0.8mg 27%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 30 g
  • Cal: 4.5 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.3%)
  • Fat (75%)
  • Protein (16.7%)
Cream Cheese Good and Bad Points
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