Calories in Yours Truly Restaurants Cheese 2 eggs

Serving size

697Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	697 Kcal (2918 kJ)
Calories from fat	419.4 Kcal
		% Daily Value*
Total Fat	46.6g	72%
Sodium	1060mg	44%
Total Carbs	34.9g	12%
Protein	32.9g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 19, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 697 calories

Let's Burn 697 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (697 calories) 100 g

Cal: 34.9 %
Fat: 71.7 %
Carb: 11.6 %
Prot: 65.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.1%)
Fat (60.9%)
Protein (19%)

Yours Truly Restaurants Cheese 2 eggs Good and Bad Points

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