Calories in Atkins Cheddar omelet (2 eggs,1oz cheddar,1oz salsa,1/2 avocado ) net carbs

419Calories
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Nutrition Facts Atkins Cheddar omelet (2 eggs,1oz cheddar,1oz salsa,1/2 avocado ) net carbs

Amount Per 2 large egg omelet
Calories 419 Kcal (1754 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Total Carbs 5g 2%
Dietary Fiber 5g 20%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 60 g
  • Cal: 21 %
  • Fat: 50.8 %
  • Carb: 1.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (74.1%)
  • Protein (20.9%)

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