Calories in Applebees Cheddar-jack mac and cheese with chicken
239Calories
Amount Per 2 cups | |||
Calories | 239 Kcal (1001 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Potassium | 410mg | 9% | |
Total Carbs | 13g | 4% | |
Sugars | 22g | 88% | |
Dietary Fiber | 6g | 24% | |
Protein | 13g | 26% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 2mg | 67% | |
Iron | 9mg | 50% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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