Calories in Food Exchange Cheddar cheese

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food Exchange Cheddar cheese

Amount Per 1 serving
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbs 1g 0%
Protein 9g 18%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 0 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (40.3%)
  • Protein (53.7%)
Add your comment
User Reviews of cheddar cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top