Calories in Bear Creek Country Kitchens Cheddar broccoli

300Calories
How many calories should you eat?
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Nutrition Facts Bear Creek Country Kitchens Cheddar broccoli

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 960mg 40%
Total Carbs 55g 18%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 237 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 18.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.8%)
  • Fat (17.9%)
  • Protein (9.3%)
Bear Creek Country Kitchens Cheddar broccoli Good and Bad Points
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