Calories in Pret a Manger Chargrilled chicken caesar salad (with 1 pot of dressing)

329Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Chargrilled chicken caesar salad (with 1 pot of dressing)

Amount Per 196 g 1 box
Calories 329 Kcal (1377 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Sodium 735mg 31%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 196 g
  • Cal: 16.5 %
  • Fat: 29.2 %
  • Carb: 4 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.5%)
  • Fat (51.7%)
  • Protein (33.8%)
Pret a Manger Chargrilled chicken caesar salad (with 1 pot of dressing) Good and Bad Points
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