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char broiled chicken salad with fat free italian dressing per restaurant menu cal count

Char broiled chicken salad with fat free italian dressing per restaurant menu cal count Calories

Calories in Farmer brothers Char broiled chicken salad with fat free italian dressing per restaurant menu cal count

Serving size

2475Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 cups
Calories	2475 Kcal (10362 kJ)
Calories from fat	1341 Kcal
		% Daily Value*
Total Fat	149g	229%
Saturated Fat	17g	85%
Potassium	3973mg	85%
Total Carbs	237g	79%
Sugars	37g	148%
Dietary Fiber	45g	180%
Protein	69g	138%
Vitamin C	29.4mg	49%
Vitamin A	4.6mg	153%
Iron	28.1mg	156%
Calcium	630mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 61.1, PointsPlus: 67, SmartPoints: 77

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2475 calories

Let's Burn 2475 Calories!

9 hour

Swimming, treading water, moderate effort
4.5 hour

Running, general
4.6 hour

Bicycling, general
11.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

124%

of RDI* (2475 calories) 473 g

Cal: 123.8 %
Fat: 229.2 %
Carb: 79 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (52.3%)
Protein (10.8%)

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