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champps top sirloin

Calories in Champps Champps top sirloin

Serving size

590Calories

Full Champps Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 8 oz
Calories	590 Kcal (2470 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Protein	61g	122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.8, PointsPlus: 15, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 226.8 g

Cal: 29.5 %
Fat: 55.4 %
Carb: 0 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57%)
Protein (43%)

Food With Similar Nutrition To Champps Champps top sirloin

Aldis All natual ground beef 85/15
(4 oz):
Calories 280, Total Fat 17, Total Carbs 0, Protein 29

Cal 280, Fat 17, Carbs 0, Prot 29

Brand: Aldis

Champps Champps top sirloin Good and Bad Points

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