Calories in Verdura Champi on crudo rebanado

682Calories
How many calories should you eat?
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Nutrition Facts Verdura Champi on crudo rebanado

Amount Per 2 tazas
Calories 682 Kcal (2855 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Total Carbs 33g 11%
Sugars 10g 40%
Dietary Fiber 13g 52%
Protein 99g 198%
Vitamin C 33mg 55%
Vitamin A 45mg 1500%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (682 calories) 2 g
  • Cal: 34.1 %
  • Fat: 33.8 %
  • Carb: 11 %
  • Prot: 198 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Fat (27.3%)
  • Protein (54.5%)
Verdura Champi on crudo rebanado Good and Bad Points
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