Calories in WeBeFit Chai protein shake (with fat free milk)

194Calories
How many calories should you eat?
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Nutrition Facts WeBeFit Chai protein shake (with fat free milk)

Amount Per 1.5 cups
Calories 194 Kcal (812 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 192mg 8%
Total Carbs 26g 9%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 1183 g
  • Cal: 9.7 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (13.3%)
  • Protein (35.5%)
WeBeFit Chai protein shake (with fat free milk) Good and Bad Points
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