Calories in Cafe2U Chai powder

Serving size

129Calories

All Cafe2U Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	129 Kcal (540 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	3g	15%
Sodium	17mg	1%
Total Carbs	24g	8%
Sugars	23g	92%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 129 calories

Let's Burn 129 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (129 calories) 30 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Fat (20.6%)
Protein (6.1%)

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Cafe2U Chai powder Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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