Calories in Starbucks Coffee Chai eggnog latte

Serving size

464Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	464 Kcal (1943 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Cholesterol	104mg	35%
Sodium	168mg	7%
Total Carbs	70g	23%
Sugars	65g	260%
Protein	11g	22%
Vitamin C	3mg	5%
Vitamin A	1.2mg	40%
Iron	0.5mg	3%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 464 calories

Let's Burn 464 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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51 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 454 g

Cal: 23.2 %
Fat: 24.6 %
Carb: 23.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (30.8%)
Protein (9.4%)

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Starbucks Coffee Chai eggnog latte Good and Bad Points

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10 Healthier Alternatives

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