Calories in Wilderness Family Naturals Certified organic apricot kernels

155Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wilderness Family Naturals Certified organic apricot kernels

Amount Per 1 oz
Calories 155 Kcal (649 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 3mg 0%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.8mg 10%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 155 calories

Let's Burn 155 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 28 g
  • Cal: 7.8 %
  • Fat: 18.5 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (65.9%)
  • Protein (12.2%)
Wilderness Family Naturals Certified organic apricot kernels Good and Bad Points
Add your comment
User Reviews of certified organic apricot kernels
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top